A low-oxalate diet is a diet that is low in oxalates. Oxalate is a chemical found mostly in plant foods. A low oxalate diet can help prevent future kidney stones. The most common type of kidney stone is calcium and oxalate. The following are low oxalate foods Meat: All fresh and frozen meats: beef, pork, chicken, turkey; fish and seafood such as flounder, salmon, tuna, shrimp, scallops; and eggs. (Avoid cured meats.) Dairy: Dairy products made with cow’s and goat’s milk, including buttermilk, skim milk, 1% and 2% milk, whole milk; butter; all cheeses, including cheddar, feta, farmer, goat, mozzarella, Parmesan; sour cream, whipping cream, half & half; yogurt, plain, or with low oxalate fruit. Fruits: Apples, avocados, cherries, cranberries, bananas, melons (cantaloupe, honeydew, watermelon), seedless grapes (red and green), peaches, plums. Vegetables: Asparagus, broccoli, cauliflower, cucumbers; iceberg and Romaine lettuc...
Awe!! So happy for u 2…. May u enjoy your time take lots of pictures! Merry Christmas love u family
ReplyDeleteHave fun! I loved my cruise I went on and planning on more. Just never in the month of Oktoberfest or November again because of the hurricanes at that time which cut out one of the scheduled stops on us when the weather got too bad!
ReplyDeleteLots of pictures and some videos please!!!!
ReplyDeleteWe had fun and see more pictures here: https://simplystefaniestuff.blogspot.com/2024/12/our-first-cruise.html
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