🌿 Coaching‑Specific Applications of Art Therapy: Creative Tools for Insight and Growth How art can support clarity, intention, and self‑leadership — without becoming therapy In recent years, more and more people have discovered the power of creativity as a pathway to personal growth. Art therapy has helped bring this awareness into the mainstream — and while coaching is not therapy, many of the creative tools used in therapeutic settings can inspire meaningful, non‑clinical practices in coaching. As an art‑life coach, I use art as a mirror , not a medical tool. The goal isn’t to diagnose, interpret, or process trauma. Instead, creativity becomes a gentle way to slow down, listen inward, and make meaning in the present moment. Below are some of the most supportive, coaching‑specific applications of art therapy — practices that honor the depth of creative exploration while staying firmly within the coaching realm. 🌱 1. Intention‑Setting Through Creative Marks Before we begin a se...
I received my first 9 patch block from Stacey: From Julie M. Would you like to make your own 9 patch? Here is a really cool pattern to follow using the 9 patch base. If you try it, let me know. Please share your pictures with me or leave a comment below. 9 patch created by me: Links: 9 patch pattern (PDF) Fabric Scraps Quilt coloring pages Scrap giveaway Civil war nine patch - http://www.patternsfromhistory.com/civil_war/cot_quilt.htm