Piece by Peace Art Life

Where creativity and clarity meet

✨ Mission Statement: Piece by Peace Art Life

At Piece by Peace Art Life, we believe that creativity is a pathway to clarity, calm, and connection. Through art‑based coaching, we help individuals rebuild their lives piece by piece—using color, scraps, journaling, and reflection to uncover their inner wisdom. Our mission is to create nurturing spaces where growth feels gentle, progress feels playful, and every piece of your story is honored.

We blend ethical guidance, community care, and handmade creativity to support transformation that’s grounded, joyful, and deeply personal.

Next steps like reading the blog, taking a free quiz, or joining a workshop, one-on-one virtual meeting.

🌿 You’re Invited to a Creative Coaching Workshop

Piece by Peace: Rebuilding Through Color, Collage & Inner Wisdom

Join me for a hands‑on, virtual heart‑centered workshop designed to help you slow down, reconnect with yourself, and create from a place of curiosity and compassion. This is a space for anyone craving clarity, healing, or a spark of creative joy.

✨ What We’ll Explore

Simple creative practices that calm the mind
Collage, color play, and intuitive making
Gentle reflection prompts to help you listen inward

🎨 Who This Is For

Anyone feeling stuck, overwhelmed, inspired, curious, or ready for a fresh start. No artistic experience needed.

🧵 What to Bring

Yourself, your stories, and any scraps, papers, or bits that feel meaningful.

💛 Leave With

A small creative piece, a clearer sense of direction, and a renewed connection to your own inner wisdom.

🌿 Workshop Registration — Virtual Event

Piece by Peace: A Creative Coaching Workshop

Thank you for your interest in joining this gentle, heart‑centered creative workshop. Please use the form below to save your spot.

This workshop is held virtually, so you can join from the comfort of your home with a cup of tea, your favorite scraps, and an open heart.

💛 What to Expect

During this session, we’ll explore:

Simple creative practices that calm and ground
Collage, color play, and intuitive making
Gentle reflection prompts to help you listen inward
Ways to use creativity as a tool for healing and clarity

No artistic experience is needed — just a willingness to show up as you are.

🧵 What You’ll Need

A few scraps, papers, or bits that feel meaningful
Scissors, glue, or tape
A quiet, cozy space
Optional: tea, journal, or anything that helps you feel supported

💬 After You Register

You’ll receive:

A confirmation email
The Zoom link for the virtual workshop
A short list of optional materials
A gentle reminder the day before we meet

✨ Reserve Your Spot

Please complete the registration form with your name, email, and a short note about what you’re hoping to receive from this experience. This helps me shape the session with care.

Fidget Blanket (Fummeldecke) Ideas

This will be my first time ever making a fidget blanket- I was so happy to have the opportunity today to gift my Oma a fidget blanket. I love her with all my heart, it just makes me so sad that not much can be done for her while struggling through dementia. She told me it was beautiful and she appeared to like it. I showed her each square and what she can do with it. The first thing she noticed was the wording; „Mit Liebe Gemacht“ which translates to „Made with love“. Oma Hildegard is German and I wanted to make sure she would recognize things and always remember that we love her. What is a Fidget Blanket? Fidget blankets are therapeutic small lap quilts to which different kinds of things are sewn or added on. These items offer sensory stimulation that can have a calming effect on patient who struggle with memory loss. The Fidget blankets help them stay busy avoiding boredom. It provides a means of performing repetitive behaviors that are often reassuring and calming. ...

The Low Oxalate Diet

A low-oxalate diet is a diet that is low in oxalates. Oxalate is a chemical found mostly in plant foods. A low oxalate diet can help prevent future kidney stones. The most common type of kidney stone is calcium and oxalate. The following are low oxalate foods Meat: All fresh and frozen meats: beef, pork, chicken, turkey; fish and seafood such as flounder, salmon, tuna, shrimp, scallops; and eggs. (Avoid cured meats.) Dairy: Dairy products made with cow’s and goat’s milk, including buttermilk, skim milk, 1% and 2% milk, whole milk; butter; all cheeses, including cheddar, feta, farmer, goat, mozzarella, Parmesan; sour cream, whipping cream, half & half; yogurt, plain, or with low oxalate fruit. Fruits: Apples, avocados, cherries, cranberries, bananas, melons (cantaloupe, honeydew, watermelon), seedless grapes (red and green), peaches, plums. Vegetables: Asparagus, broccoli, cauliflower, cucumbers; iceberg and Romaine lettuc...

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