Growing Cauliflower

Started growing the cauliflower in my indoor aerogarden before planting it outside this Spring.

Match 27th, 2025

April 3rd, 2025

When fully grown the white heads are supposed to be large, smooth and very solid. Can be eaten raw, has vitamin content.

Depth to sow: 1/2 inch

Seed spacing: 2 inches

Row spacing: 3 feet

Days in harvest: 65-70

Must be kept out of frost. Plant should be spaced 2 feet apart. It is recommended to loosely tie the leaves together to protect the heads as they develop. Zone 2 central Texas ; March - June

Crispy Roasted Cauliflower Recipe

This simple and healthy recipe creates perfectly crispy roasted cauliflower that’s flavorful and nutritious.

Ingredients:

1 large head of cauliflower, cut into bite-sized florets

2 tbsp olive oil (or avocado oil for higher heat)

1 tsp garlic powder

1 tsp smoked paprika (optional, for smoky flavor)

1/2 tsp ground cumin (optional)

1 tsp salt

1/2 tsp black pepper

Fresh parsley or lemon zest for garnish (optional)

Instructions:

Preheat Oven: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.

Prepare Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, smoked paprika, cumin, salt, and black pepper until evenly coated.

Spread Evenly: Spread the cauliflower in a single layer on the prepared baking sheet. Ensure the florets have space to prevent steaming.

Roast: Roast for 25-30 minutes, flipping halfway through, until the cauliflower is golden brown and crispy on the edges.

Serve: Garnish with fresh parsley or lemon zest for extra brightness. Enjoy as a side dish or snack!

Links:

Cauliflower Chili

Healthy food ideas to try

Roasted Cauliflower

Loaded Cauliflower Soup
Orange Soda Chicken w cauliflower

Comments

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