Meatless Monday & Zucchini Meatballs for dinner

Meatless Monday can be easy. In place of meat , look for foods that contain protein such as: beans, legumes, nuts, seeds and "yes" eggs are okay.

It's important to start your day with breakfast. Today I enjoyed a wonderful breakfast with my youngest daughter Kirstin. The breafast we chose was not the healthiest but it fit into our Meatless Monday and it tasted yummy.

Lunch:

Snack:

Dinner:

Zucchini Meatballs

Found this recipe on Pinterest and it was delicious. The recipe recommended to create 12 zucchini balls. I thought they were a little big and ended up a little mushy in the middle. I would recommend smaller balls, so that the insides are more firm.

Grill Cheese & Tomato Soup:

Food	Oxalates	Unknown	Zero	Low	Medium	High
Tomato Soup	Yes				X
White Bread	Yes				X
American Cheese	Yes			X

Other recipe ideas "here"
More Meatless Monday

Other food ideas:
Barely Barley Blueberry Bread

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This will be my first time ever making a fidget blanket- I was so happy to have the opportunity today to gift my Oma a fidget blanket. I love her with all my heart, it just makes me so sad that not much can be done for her while struggling through dementia. She told me it was beautiful and she appeared to like it. I showed her each square and what she can do with it. The first thing she noticed was the wording; „Mit Liebe Gemacht“ which translates to „Made with love“. Oma Hildegard is German and I wanted to make sure she would recognize things and always remember that we love her. What is a Fidget Blanket? Fidget blankets are therapeutic small lap quilts to which different kinds of things are sewn or added on. These items offer sensory stimulation that can have a calming effect on patient who struggle with memory loss. The Fidget blankets help them stay busy avoiding boredom. It provides a means of performing repetitive behaviors that are often reassuring and calming. ...

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