Returning to Diet Week 1



Current Goal is to stay under 2000 Calories or under 50 carbs this week. My walking goal is set to 10,000 steps Monday - Friday. Saturday and Sundays will be my normal diet with smaller servings. 

Week 1:

Monday 

Breakfast 







Dessert

I couldn’t resist a slice of pie. 



Tuesday

Breakfast 

Lunch

Dinner




Wednesday 




Lunch:



Dinner:

Thursday:


Dinner:



Friday:

Breakfast 

I wasn't 100% successful this week - but hoping to do better next week. 

Saturday & Sunday
(Weekends I don't count - but also try my best to not overdo it)





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