Returning to Diet Week 1
Current Goal is to stay under 2000 Calories or under 50 carbs this week. My walking goal is set to 10,000 steps Monday - Friday. Saturday and Sundays will be my normal diet with smaller servings.
Week 1:
Monday
Breakfast
Dessert
I couldn’t resist a slice of pie.
Tuesday
Breakfast
Lunch
Dinner
Wednesday
Lunch:
Dinner:
Thursday:
Dinner:
Friday:
Breakfast
I wasn't 100% successful this week - but hoping to do better next week.
Saturday & Sunday
Saturday & Sunday
(Weekends I don't count - but also try my best to not overdo it)
Comments
Post a Comment
I love to hear back from my readers, please leave a message below: