Returning to Diet February reflection

Current Goal is to stay under 1300 Calories or under 80 carbs this week. My walking goal is set to 10,000 steps Monday - Friday. Saturday and Sundays will be my normal diet with smaller servings. 

Started January 2025

Monday 

Breakfast 

Dessert

I couldn’t resist a slice of pie. 



Tuesday

Breakfast 

Lunch

Dinner




Wednesday 

Lunch:

Dinner:

Thursday:

Dinner:

Friday:

Breakfast 

I wasn't 100% successful this week - but hoping to do better next week. 


What worked for me before:

Saturday & Sunday

(Weekends I don't count - but also try my best to not overdo it)

Links:

Burn Calories