Low Carb Diet is working

Wow! I’m amazed - first diet other than the Paleo diet where I see instant improvement. In one week, I have lost 7lbs.





I have cut my cabs in half.... I didn’t realize that most of my diet originally was very rich in carbs. I could probably still improve, but temptations have gotten the better of me. 

Wow! I am down 10 lbs. now.
One week later I stuck to staying under 24 carbs per day:


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