🌸 Consultation Information

A gentle first step toward creative clarity.

Before beginning coaching or art‑based sessions, I offer a free 20‑minute consultation to help you explore whether Piece by Peace Art Life is the right fit for you.

This conversation is relaxed and supportive — no pressure, no sales pitch. It’s simply a space to connect, ask questions, and learn how creative, non‑clinical coaching can support your goals.

💬 What We’ll Talk About

• What drew you to art‑life coaching • What you’re hoping to explore or shift • How sessions are structured and what to expect • Scheduling and pricing options • Any questions you have about materials or accessibility

🕊️ How It Works

Consultations are held virtually via Zoom or Google Meet. You’ll receive a short intake form beforehand to help me understand your needs and preferences. After our chat, you can decide whether to book a session or simply take time to reflect — either way, you’ll leave with clarity.

💛 Ready to Connect?

If you’re curious about creative coaching, you’re warmly invited to schedule a consultation. It’s a gentle way to begin — one piece, one conversation, one breath at a time.

[Button: Schedule a Free Consultation]

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Fidget Blanket (Fummeldecke) Ideas

This will be my first time ever making a fidget blanket- I was so happy to have the opportunity today to gift my Oma a fidget blanket. I love her with all my heart, it just makes me so sad that not much can be done for her while struggling through dementia. She told me it was beautiful and she appeared to like it. I showed her each square and what she can do with it. The first thing she noticed was the wording; „Mit Liebe Gemacht“ which translates to „Made with love“. Oma Hildegard is German and I wanted to make sure she would recognize things and always remember that we love her. What is a Fidget Blanket? Fidget blankets are therapeutic small lap quilts to which different kinds of things are sewn or added on. These items offer sensory stimulation that can have a calming effect on patient who struggle with memory loss. The Fidget blankets help them stay busy avoiding boredom. It provides a means of performing repetitive behaviors that are often reassuring and calming. ...

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A low-oxalate diet is a diet that is low in oxalates. Oxalate is a chemical found mostly in plant foods. A low oxalate diet can help prevent future kidney stones. The most common type of kidney stone is calcium and oxalate. The following are low oxalate foods Meat: All fresh and frozen meats: beef, pork, chicken, turkey; fish and seafood such as flounder, salmon, tuna, shrimp, scallops; and eggs. (Avoid cured meats.) Dairy: Dairy products made with cow’s and goat’s milk, including buttermilk, skim milk, 1% and 2% milk, whole milk; butter; all cheeses, including cheddar, feta, farmer, goat, mozzarella, Parmesan; sour cream, whipping cream, half & half; yogurt, plain, or with low oxalate fruit. Fruits: Apples, avocados, cherries, cranberries, bananas, melons (cantaloupe, honeydew, watermelon), seedless grapes (red and green), peaches, plums. Vegetables: Asparagus, broccoli, cauliflower, cucumbers; iceberg and Romaine lettuc...

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