Skip to main content

Pao De Queijo Bread

BRAZILIAN CHEESE BREAD (PÃO DE QUEIJO BREAD)

(Perfect for low-oxalyte diet)




INGREDIENTS:
1.5 cups tapioca flour                                     1 tsp. baking powder
1 tbsp. water or milk                                       4 tablespoons melted coconut oil
1 cup grated parmesan cheese                  1 cup shredded Mozzarella cheese
2 large eggs                                                        1 teaspoon salt

DIRECTIONS:
Preheat oven to 400F degrees with a rack in the middle.
Add the tapioca flour and dry ingredients to a large bowl.
Mix with fork, add the eggs, one at a time. You will think they won't mix, since the tapioca flour mixture is so fine, but hang in there cause they will.
Once the eggs are incorporated, add the cheese, a little at a time, until fully incorporated.
The dough is supposed to be soft. However, if you're worried it's too liquidy, add some more tapioca flour. Just don't overdo it or your cheese bread will be tough and not too gooey.
To shape the balls, wet your hands with cold water and, using a spoon, scoop some of the dough to shape balls.
Place the balls on a baking sheet about one inch apart, covered with parchment paper and bring it to the preheat oven.
Bake for 15 minutes or until they are golden and puffed.
Serve them warm! :)

NOTES:
To freeze them, shape the balls, place them on the baking sheet and bring to the freezer. Once they are frozen, transfer to a zip lock bag and keep them in the freezer up to 3 months.

Once you're ready to use them, preheat the oven to 400 as usual and bake the frozen balls for 25 to 30 minutes or until golden and puffy!

Brazilian Cheese Bread:


Food
Oxalates
Unknown
Zero
Low
Medium
High
Tapioca
Yes


X


Cheese
Yes


X


Eggs
Yes


X


Coconut Oil
Yes


X


Low Oxylate PDF

Links:

Comments

Popular posts from this blog

Fidget Blanket (Fummeldecke) Ideas

This will be my first time ever making a fidget blanket- I was so happy to have the opportunity today to gift my Oma a fidget blanket. I love her with all my heart, it just makes me so sad that not much can be done for her while struggling through dementia. She told me it was beautiful and she appeared to like it. I showed her each square and what she can do with it. The first thing she noticed was the wording; „Mit Liebe Gemacht“ which translates to „Made with love“.  Oma Hildegard is German and I wanted to make sure she would recognize things and always remember that we love her.  What is a Fidget Blanket? Fidget blankets are therapeutic small lap quilts to which different kinds of things are sewn or added on. These items offer sensory stimulation that can have a calming effect on patient who struggle with memory loss. The Fidget blankets help them stay busy avoiding boredom. It provides a means of performing repetitive behaviors that are often reassuring and calming. ...

The Low Oxalate Diet

A low-oxalate diet is a diet that is low in oxalates. Oxalate is a chemical found mostly in plant foods. A low oxalate diet can help prevent future kidney stones.  The most common type of kidney stone is calcium and oxalate. The following are low oxalate foods Meat:  All fresh and frozen meats: beef, pork, chicken, turkey; fish and seafood such as flounder, salmon, tuna, shrimp, scallops; and eggs. (Avoid cured meats.) Dairy:  Dairy products made with cow’s and goat’s milk, including buttermilk, skim milk, 1% and 2% milk, whole milk; butter; all cheeses, including cheddar, feta, farmer, goat, mozzarella, Parmesan; sour cream, whipping cream, half & half; yogurt, plain, or with low oxalate fruit. Fruits:  Apples, avocados, cherries, cranberries, bananas, melons (cantaloupe, honeydew, watermelon), seedless grapes (red and green), peaches, plums. Vegetables:  Asparagus, broccoli, cauliflower, cucumbers; iceberg and Romaine lettuc...

Healthy Recipes

Cauliflower Chili Zucchini Sliders Zucchini Sliders Links: Chicken Wrap Chicken Parmesan More Recipes More Healthy Food (Free Recipes) Facebook Health Group for Women Tried & True Recipes